Holistic & Trauma Informed Life Coach Holistic & Trauma Informed Life Coach

Meet Pauline Grouette: Trusted to Weave the World and Restore Wholeness in Your Life

Pauline Grouette

Welcome, I’m Pauline Grouette

I am a Métis woman, author, speaker, and holistic & trauma informed life coach dedicated to helping people reconnect with themselves through awareness, healing, and personal growth. My approach blends Indigenous teachings with grounded modern practices to support emotional clarity, identity healing, and conscious living in a way that honours your story and pace.

As a life mentor, I believe healing begins when we create space to understand who we are beneath inherited limitations, emotional pain, and the expectations we have carried for centuries via our ancestors. I will help you reconnect and restore with your inner strength, personal values, and sense of direction so you can move through life with more confidence and ease.

My Journey Toward Healing and wholeness via self reflection.

There was a time in my life when I felt disconnected from myself and unsure of my purpose. I moved through life doing what I thought I was supposed to do while quietly carrying self-doubt, limiting beliefs, and emotional pain that had been passed through generations. Growing up, I struggled to understand my identity and often felt pressure to prove myself to others.

As a survivor of Intimate Partner Violence and someone who experienced emotional hardship from a young age, I understand how deeply life experiences can shape the way we see ourselves. Through my own healing journey, I came to understand the importance of ancestral healing, emotional awareness, and self-compassion. That experience continues to guide my work as a holistic & trauma informed life coach today.

Over time, I learned that healing is not about becoming someone else. It is about reconnecting with who you have always been underneath fear, pressure, and inherited patterns. As a life mentor, I support others in finding that same connection within themselves through grounded guidance, reflection, and accountability.

My Journey Toward Healing and Self-Understanding
Our Mission

Mission

Weaving worlds and restoring wholeness in your life.

My Approach

My approach as a holistic & trauma-informed life coach is shaped by over 30 years of lived experience, professional practice, and learning through mentors, community, and Indigenous teachings. I integrate mindfulness-based practices and emotional awareness to support balance across the mental, emotional, physical, and spiritual parts of life.

I believe people deserve support that feels honest, compassionate, and respectful of their lived experiences. My role as a life mentor is not to tell you who to become, but to help you better understand yourself so your decisions, relationships, and goals feel more aligned with your truth.

Through this process, we work together to:

  • Explore inherited beliefs and emotional patterns that may be affecting your life
  • Strengthen self-awareness and emotional clarity
  • Reconnect with your identity, values, and inner voice
  • Build grounded habits that support personal growth and emotional balance
  • Create realistic steps toward a more intentional and meaningful life
What Continues to Shape My Path

What Continues to Shape My Path

My work is deeply rooted in the realization that we are the living legacy of a lineage that survived against all odds. This profound connection to ancestral strength inspired me to create Proud Pathways, a sanctuary where Indigenous youth and young mothers (ages 8–29) can reconnect with their own resourcefulness and reclaim their dignity. By providing leadership tools and maternal support, I am dedicated to ensuring the sacrifices of the past become the stepping stones for a thriving future, allowing our next generation to walk their paths with pride.

This mission has been shaped by my own journey of becoming a mother, reconnecting with my paternal family, and serving communities through mentorship. These milestones, combined with my coaching certification, have refined my practice as a holistic and trauma-informed life coach. My path also led me to become a best-selling author of The Other Pauline: A Story of Courage and Determination for Identity, a project that allowed me to reflect on my own healing while encouraging others to trust their authentic selves and embrace the unique journey ahead of them.

How I Support People

When we work together, you are met with honesty, compassion, patience, and respect. I understand that healing looks different for everyone, and I honour the pace that feels right for you. My role as a life mentor is to walk beside you as you gain clarity, strengthen self-trust, and reconnect with the parts of yourself that may have been overlooked or silenced over time.

  • Over 30 years of lived and professional experience supporting personal growth
  • Métis teachings and ancestral understanding woven into my approach
  • Grounded mindfulness practices that support emotional balance
  • Guidance rooted in courage, integrity, and kindness
  • A supportive space centred on awareness, accountability, and reflection
  • Practical conversations that encourage clarity and steadiness in everyday life
Experience, Recognition, and Community Work

Experience, Recognition, and Community Work

My path has been shaped through years of lived experience, continued learning, mentorship, and community involvement. The work I do today is grounded in both personal growth and professional practice that supports healing, leadership, and emotional awareness.

  • IAOTP Top Self Awareness Coach 2023
  • Top Awareness Coach for 2023
  • #1 Best Selling Author
  • Indigenous Youth Mentor
  • Certified in MBSR (Mindfulness-Based Stress Reduction)
  • Registered Dental Assistant
  • Alchemist and Leadership Coach
  • Motivational Speaker
  • Vision Board Facilitator**

Ready to Move Forward With More Clarity?

You do not have to navigate emotional overwhelm, self-doubt, or personal growth alone. If you are ready to reconnect with yourself, understand your patterns, and create a more grounded path forward, I invite you to take the next step.

Schedule a Clarity Call

Guided Journey Coaching provides holistic life coaching services across Winnipeg, Toronto, Vancouver, Calgary, and Ottawa.